A Melbourne running group for people who Love the Run!

  • Home

  • Training Info

  • Running Technique

  • Blog

  • FAQ

  • Contact

  • More

    Use tab to navigate through the menu items.
    campbellmaffett
    • Nov 18, 2020
    • 1 min

    22. The 1% things

    A lot of people think about the details of running and training (a lot), hoping that doing the 'little' things will be a magic ingredient...
    0
    campbellmaffett
    • Nov 14, 2020
    • 1 min

    21. The Talk Test

    How hard should you run? It's a very open ended question, so the answer is "it depends"!! However, for most of your runs, most of the...
    0
    campbellmaffett
    • Nov 12, 2020
    • 1 min

    20. CNN

    John Quin is a very well known and respected sports physiologist, trainer, coach, and many other things, who's worked in many Australian...
    0
    campbellmaffett
    • Nov 11, 2020
    • 2 min

    19. Monitoring Training Loads

    There's lots of ways to monitor training loads and how you are coping with and adapting to them, which is really important in knowing...
    0
    campbellmaffett
    • Oct 24, 2020
    • 5 min

    18. Reflections on a 1000 day running streak

    Just recently I achieved somewhat of a personal running milestone, a 1000 day running streak, every day from 17-Jan-2018 until the...
    0
    campbellmaffett
    • Oct 10, 2020
    • 2 min

    17. Keep it simple

    In Australian running folk-law there have been some time tested and strong held beliefs around training theories and approaches. Many of...
    0
    1
    234

    (c) Love the Run 2022