10. Bad or missed session; just move on
A repeatable training routine leads to consistent training, leads to consistent progression and ultimately consistent performance....
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Est. 2009
A Melbourne running group for people who Love the Run!
campbellmaffett
Sep 21, 20202 min read
09. Just because you can, doesn't mean you should
"Coulda, woulda, shoulda". How often have you thought that after seeing an opportunity go by that you didn't have a go at. As a friend...
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campbellmaffett
Sep 20, 20202 min read
08. An educated athlete is better prepared
In a modern world, knowledge and information is a powerful asset in whatever field or endeavor you are pursuing. Whether it's in a...
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campbellmaffett
Sep 19, 20202 min read
07. You can't be good all the time
I think that it's probably human nature to want to be good at things all the time, whether that is to just feel good about yourself or to...
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campbellmaffett
Sep 18, 20203 min read
06. The boredom of training
When you’re out training you often find yourself looking for telltale signs for how you are progressing, and how training is going....
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campbellmaffett
Sep 17, 20202 min read
05. Don't chase fitness, let it come to you
We all want to be fit. Feel fit. Move in a fit way. Enjoy being fit. But the road to fitness has a lot of bumps, twists, turns,...
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