04. JFT - sometimes just training is more important than the details of what you do
Details. Signs. Instructions. Directions. Do this. Don't do that. Yada, yada, yada. Life is often full of too much information about what...
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Est. 2009
A Melbourne running group for people who Love the Run!
campbellmaffett
Aug 29, 20202 min read
02. The 3 rules for training success
Life seems to be dominated by rules...do this; don't do that; blah, blah, blah. But here are 3 simple rules for achieving success in your...
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campbellmaffett
Aug 29, 20201 min read
01. Enjoy the training process
Regardless of the activity or sport you do, it's easy to get distracted by things that are, well, distracting you from what what you're...
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campbellmaffett
Aug 29, 20202 min read
03. Train today so you can train tomorrow
The most important training session you will do is today. The next most important training session is tomorrow. And the third most...
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